As an athlete, your peak performance may be dependent upon the proper use and application of sports massage. More than a treatment for injuries, sports massage produces overwhelming benefits for athletes physically, physiologically, and psychologically. Sports massage is designed to prepare the athlete for their best performance, reduce fatigue, and relieve muscle swelling and tension.
During your activities, muscle tension builds up in your body’s soft tissues. Due to overextension or overuse, minor injuries and lesions occur in these tissues that can cause a great deal of pain and poor athletic performance. Sports massage helps alleviate your pain, relax the mind, and prevent such injuries that greatly affect flexibility, mobility, response time, and overall performance in athletic events.
As an athlete you want to keep your body in top working order. Through Sports massage we can help you get there. Sports Massage is highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function. With several different massage techniques and stretches you will be back doing what you love in no time.
I encourage you to schedule an appointment online today. If you have any questions, please contact me by phone or email.